Aaron Lamont Curry is the author of “This is Why You’re Single” a relationship and personal growth book that focuses on helping individuals to examine themselves and their beliefs about dating and relationships so that they can better understand the reasons they are struggling to find love. Aaron is currently traveling the country, speaking on relationships, and writing his next book in the “why you’re single” series.

Favorite Success Quote

“Don’t give your heart to anyone just to have someone.” – Anonymous

Key Points

1. Don’t settle for less than you deserve

It is so easy to settle for sub par relationships (both romantic and otherwise) because you do not want to face the discomfort of loneliness. It’s easy to justify staying with someone despite low class behaviors, just because you don’t want to go through the pain of singleness.

If you want to achieve great things in your life, in your business, and in your relationships, you must realize that you cannot settle for less than you deserve. You are the average of the people with whom you associate most, and this applies doubly to romantic relationships.

If you are dating someone with no drive, ambition or common values, you are setting yourself up for failure. Make the decision to raise your standards, only allow relationships that are edifying, that add value to your life, and that move your dreams forward. .

2. The simple actions make all the difference

The majority of men today have lost the art of chivalry. Simple things that show you love and respect a woman are no longer practiced, or if they are, they are done in a manipulative way to try and achieve a desired outcome (typically sex). If you want to be a man who stands out in the crowd, do the simple actions to show women that you care.

Open doors, walk on the side closest to the street, offer her your coat if she is cold, be a gentleman. This doesn’t just apply to women you are dating either, display this type of respect and humility whether the woman is a Victoria’s Secret model or an elderly lady crossing the street. Women will notice, and you will be a better man because of it.

3. Take the appropriate steps in relationships

It is all too easy to rush a relationship just for the sake of a relationship. However, if you want lasting love, take your time. Don’t decide you want to marry the girl before you even meet her. Date for a while before you start moving things along, hold off on the sex until you decide whether this is the kind of girl that you want to be with for more than a night, take it slow.

Women will respect this, and it will save you a ton of pain and heartache in the long run.

4. Don’t get into a relationship for sex

Simple but profound, as the old saying goes, “Don’t buy a ring for what you can buy on the street.” Sex is never a good reason to date or marry someone.

5. Ask the right question to find the right answer

When we examine our lives, especially the lack of certain things in our lives, we often ask the wrong questions. We ask “why” we are single instead of asking “what” we are doing that has kept us single, we ask questions that allow us to answer with cop outs and justifications instead of getting to the root of the issue. Start improving the quality of your questions and your life will improve with them.

6. You miss 100% of the shots you do not take

Life is too short to always live in fear. Do not allow the fear of failure to hold you back from becoming the man you want to become, because the truth is, inaction is the greatest failure of all. You will never achieve anything if you do not first try, even if you only succeed by 1% that is still 1% more than you could have achieved without taking action. Feel the fear, and do it anyways.

Brian has always had an itch for adventure. He served in the U.S. Navy as an Air Rescue Swimmer, he has summited 6 of the 7 major peaks in the world including Mount Everest, which, after a solo ascent, he was forced to descend blind due to faulty goggles causing snow blindness. Brian wrote the book “Blind Descent” based off of the events and lessons learned from his time at Everest and is currently training to summit the last of the seven peaks

Favorite Success Quote

“Get busy living or get busy dying” – Shawshank Redemption

Key Points

1. Live as a Doer, Not a Sayer

Life is full of sayers. People who say they will lose weight, say they will start saving more than they spend or say they will start that business they have been talking about for years. But they never follow through. They are relegated to lives of menial existences, filled with mediocre intentions and non existent actions.

As men who want to be more than average, as men who want to create a life worth living, we must become doers. Don’t say you’re going to start a business, do it. Don’t say you’re going to start working out, do it. Let your actions speak so loud that you don’t need to say a thing.

2. Evaluate Every Situation

As men (especially younger men) we are often prone to haste, because quite frankly, waiting sucks. As guys, if we’re going to do something, we don’t want to wait, we don’t want to weigh different courses of action and examine the possible consequences. And this is when we get into trouble.

This is how businesses fail, how sexual mistakes are made, and how dreams are broken. We must learn to pause before taking action and evaluate. Ask ourselves what the consequences of our actions will be and determine the best possible way to proceed.

3. Don’t Over-think Things

Often just as easy as not thinking at all is over-thinking situations to the point of insanity. If we go out and get a cute girl’s number, we will sit for hours trying to think of the perfect line to text her, stewing over every single word instead of sending a simple “hey.” We often obsess over minutiae instead of focusing on the big picture.

As Einstein once said “Make things simpler, but not simpler than they need to be.” Don’t over-analyze, pause, take stock and execute.

4. Take Life One Step at a Time

As men who are driven and ambitious, it is easy to live in the future, focusing on steps that are light years away. We think about the color of the flowers we will have at our wedding, before we even say hello to the girl. We think about how we will invest our income from our next venture, before we even know what that venture will be.

We think about pretty much anything, except the thing right in front of us. Like Brian did while descending Everest blind, we need to slow down and take things one step at a time. Face each challenge as it presents itself and worry about tomorrow, tomorrow.

A few years ago, Joel Runyon got tired of having an average life, working at UPS and waiting for things to happen to me, so he decided to do something about it. He made a list of all the things he used to think were impossible and then I set out to do them. Now Joel works on his own terms and does his best to live a life of adventure and meaning while doing the impossible.

Favorite Success Quote

“It’s always impossible till its done” – Nelson Mandela

Key Points

1. You have to at least try

Chances are, you will fail (at least in the beginning) at everything you try. Despite what many gurus may tell you, success is never guaranteed. However, you will never know how far you can go, never know how much of a difference you can make, and never know what you could have accomplished without trying.

No matter what the venture, give it a shot, try it out. Don’t expect immediate success, or success at all, simply try. Once you take that first step, you may be surprised where the path takes you.

2. You can’t wait for things to happen to you

The world will never hand you success, or hand you opportunities. You must make them. Make a decision to take action and create your own path, as James Altucher says in his phenomenal book, “You must Choose Yourself.” No one else will. No one else has your best interest at heart, if you want anything, you must take responsibility and make it happen.

3. Be entrepreneurial in your career

With the online entrepreneur buzz that is so prevalent in modern society, it is often tempting to hand in your resignation and start building your own gig without first establishing a runway. A far wiser approach is to use your current career as a training ground for your future endeavors.

Seek to make the most impact and value in your current position rather than seeking to create a new one. And most importantly, learn all you can. Working in a corporate job can teach you how to effectively manage your time as you try to build your own gig on the side.

It can teach you how to effectively and maturely deal with all levels of foolishness that you will inevitably encounter within a 9-5. And it will teach you how to grind it out, how to keep going even when things are not going your way.

4. Start small

After listening to inspiring stories about tri-athletes and multimillionaire businessmen, it is often tempting to only look at the end result without contemplating the steps taken to achieve it. The key to seeing results in your own life it to create a snowball effect of “impossible” actions.

Want to lose 30 lbs. and get shredded? Focus on the first 5 lbs. Want to become a millionaire blogger? Focus on making your first $1,000. Start small and let the actions compound for bigger and bigger results. Take it one step at a time and before you know it, you will be miles from where you started.

5. Just keep going

The simplest, yet most challenging piece of advice. Just keep going. As Winston Churchill so famously put it “If you are going through hell, keep going.” Do not stop, even when everything is caving around you, do not give others the satisfaction of seeing you quit. Keep going no matter what.

David Waknine is a former professional boxer who reached the Golden Gloves tournament under the training of his mentor Eddie Tyler. After losing the Golden Gloves competition, David turned his back on boxing and set down a road of unhealthy lifestyle choices that resulted in obesity and depression.

In 2011, Eddie Tyler passed away after a battle with cancer, and the loss caused David to do some serious soul searching. David has decided to reenter the ring, and is now training and making a documentary of his journey back into boxing called “One More Round.”

Favorite Success Quote

“Say what you mean, and mean what you say.”

Key Points

1. Integrity Above All

It is often all too easy to become complacent with your word. More often than not, there is no malicious intent, we simply do not follow through with what we say. We say we will meet someone at 5, and show up at 5:15. We say we will lose 20 lbs. in the new year, but quit the gym after the first week.

We promise our family a vacation or weekend trip, but get caught up in work and go back on our promise. If you say you will do something, you do it, period. A man is only as good as his word, ensure that yours is impeccable.

2. Accept Your Demons

We all have demons. For some men it’s alcohol, for some it’s adult content, and for others it’s a traumatic childhood event we never truly overcame. No matter who we are, we all have those deep dark struggles that we are scared to bring into the light for fear of what it would do.

Whatever your particular demons, we must be men enough to accept and defeat them. If we don’t, we are at the mercy of the things which we hate most in our lives. Face your fears and conquer them courageously.

3. You Will Face Dark Days on Any Journey, You Must Learn to Face Them with Pride

No one in history lived a life without trials. Everyone will face both internal and external struggles during our time on earth, and it is the character that we show during these struggles that will define us as men. In every challenging and dark day we face, we have a choice.

The choice to accept things as they are and face them no matter the cost, or the choice to cower in fear, and let circumstances dictate our lives. It is the choices you make during the darkest of times that you will be remembered for.

4. Take the First Step, the Rest Will Follow

As the old saying goes “A journey of a thousand miles begins with a single step.” In life, we all have dreams and desires that often seem out of reach. The career path we wish we could have, the relationships we want, the lifestyle of freedom.

Instead of taking action to achieve our goals, we allow our fear to paralyze us from making that first step, the hardest step. However, once we take the first step, the rest are easy.By taking the first step and following it with small consistent action, we begin to hardwire ourselves for success.

Once we talk to that first beautiful woman, the others are easy. Once we make our first dollar online, the next hundred comes naturally. Once we go on that first adventure, the others all fall into place. If we want to live lives of excellence, lives worth writing about, then we must take that first step no matter how scared we may be.

As a young man, Dan Peña turned less than $1,000 investment into nearly half a billion. This lead him to create what is now the Quantum Leap Advantage. Dan Peña is the world’s leading high-performance coach, having created over $50 billion in equity through his coaching. He is also the author of the book “Your First $100 Million.” Dan now runs high-performance seminars at his castle in Scotland.

Favorite Success Quote

“Just freaking do it.” – Dan Peña

Key Points

1. Stop thinking and pull the trigger.

We live in an age of abundant information. With the click of a button, one can download the ideas and thoughts of millions of individuals straight to their computer. Any issue you face can be solved by a quick Google search, and any history test can be aced with a glance at wikipedia.

However, this information has come at a cost. Now more than ever, individuals are in states of permanent planning, the gung-ho, ready, fire, aim mentality of past generations has vanished, replaced instead by an attitude of sparse action taken only after extensive research.

To achieve success, we must realize that experience is the best teacher of all, we must feel the fear of failure and take action anyways. No more sitting and waiting to have all the information, to have the perfect plan laid out. You must take action now!

2. You are the average of the 5 people with whom you spend the most time.

“Show me your friends and I will show you your future.” The words of John Kubleur ring true now more than ever, you cannot be a high achiever while associating with low performers. It is key that you seek out high quality relationships to fill your life with people who will push you, convict you, and challenge you to rise above mediocrity.

If you cannot find people in your area, then, as Charlie Munger put it, “make friends with the eminent dead.” Read classic works, fill your brain with the words of the wisest individuals past and present, because who you associate with will be the key to your future.

3. Schooling and money is not necessary for success.

The lack of a college degree is no excuse for poor performance. Some of the greatest businessmen and talents of our time deferred college in favor of pursuing their goals. You must realize that the keys to success are never external, but internal.

You can have every degree and accolade in the world, but without passion, without fire for what you are doing, you will never be a success. It is far better to be a high-school dropout willing to work 20 hour days to accomplish his dreams, than a Harvard graduate dreading every task before him.

4. Mentors Are Essential.

Mentors are the force multiplier on your path to success, they can direct you to where you want to go, and help you avoid the missteps that are so commonly made. When searching for a mentor, you must realize that it is there time, not their money that is the most valuable asset they have to offer.

You must also realize that you bring very little to the table for high caliber mentors that they do not already have, so you must make up for this lack of financial and business resources with a burning passion to succeed.

5. Focus on your passions.

All the money in the world isn’t worth a damn if you are forced to do things you hate to earn it. If you truly want to be a success in life, you must heed the old cliche and follow your passions. Find something that excites you so that you tap dance to work in the morning.

Find something you are so pumped for that you don’t need an alarm to get up, because you couldn’t even sleep knowing that there were missing out on time that you could have been pouring into your life’s dreams.

6. If an idea doesn’t work, pivot, don’t quit.

Many times over the course of your journey, you will fail. That is a simple fact of the game.

However, when something you have invested heavily in fails, don’t waste precious resources trying to salvage a lost cause, and don’t quit unnecessarily. Simply pivot. Tweak your business plan, your product, or your approach until you are able to achieve the success you’ve been working towards

7. Focus on the Few Not the Many.

With the excess of information and opportunities nowadays, it is quite easy to get sucked into the trap of multi-focus. You must learn to have single focus on your one important goal, business, task etx. if you hope to succeed. You only have 100% to give each day, so why not give all of it to the one thing that will change your life the most?

Focus on the 20% of tasks, that will get you the 80% of results and leave the rest to the dogs

Paul Huljich was the Chairman CEO of Best Corporation a pioneering organic food company with a valuation of over $100 million during its lifetime. After working for decades to build the life of his dreams, Paul’s unchecked stress caught up with him and he suffered a severe mental breakdown. Losing his rights as a citizen and being made a ward of the state, Paul lost everything he had worked so hard to achieve.

After being told that his chronic stress was incurable by the top doctors in the field, Paul decided to take matters into his own hands, becoming a self described guinea pig in his quest to eliminate his stress. After years of research and testing, Paul conquered his stress and has been free from all stress medications for nearly 15 years. From these experiences, Paul wrote the book “Stress Pandemic” an Amazon bestseller that teaches people how to mitigate the stress in their life to live more fully and perform more optimally.

Favorite Quote

“Take control of your stress before it takes control of you” – Paul Hulijich

Key Points

1. Optimum Health Is a Prerequisite.

The first key to managing stress is to maintain a healthy lifestyle. Luckily, living in such a way that eliminates stress is fairly simple and does not require radical alterations to your lifestyle. This simple morning routine will reduce stress levels by optimizing neurochemicals and hormone levels.

~Wake early (before 7 am)
~Drink 1 liter of room temperature water after waking up
~ Take a brisk walk early shortly after rising
~Juice after your walk

2. Do your heavy lifting in the morning.

Another cornerstone habit to managing stress is to have a healthy sleep schedule. One of the habits that many high performers become sucked into is the past midnight work day. However, by working late at night, you reduce the quality of your sleep and increase the release of cortisol in your body.

3. Remove C.R.A.P. from your diet, replacing them with good mood foods.

Crap or: Caffeine, refined sugar, alcohol, and processed foods, not only contributes to stress and obesity, but also releases chemicals in your body that can increase cortisol, estrogen and several other hormones that raise stress and prevent optimal performance. Exchanging CRAP for “good mood foods” such as all natural and organic meats, vegetables, and fruits will enhance your bodies hormonal balance, neurological function and aid in fat loss and muscle gain.

4. You Must Remain Aware of your actions and your state.

One of the greatest keys to success in all areas of your life is awareness and honest self evaluation. You must be aware of your environment and your responses to it and how they affect your stress levels to operate at levels of peak performance. An awareness of your own physiology and neurology will allow you to head off stress and other issues in your life before their effects become detrimental. The consequences of failing to develop self awareness can be as mild as poor performance or as severe as a mental breakdown similar to Paul’s.

Mark Lee Greenblatt is an attorney based in Washington D.C. having worked several high profile senate corruption cases. Mark spent 5 years and hundreds of hours investigating to gain the information for his book “Valor” which tells the stories of the unsung heroes of the war in Iraq and Afghanistan.

Favorite Success Quote

“Your either part of the solution or you are part of the problem.” – Eldridge Cleaver

Key Points

1. Grace Under Pressure

In his book Valor, Mark shares a story about Chris Choay, who, while trying to lead his squad in a flanking maneuver, found himself completely alone and exposed only meters away from the enemies position.

Instead of retreating, Chris calmly raised his rifle and fired…only to find his gun had jammed. He now stood like a fish in a barrel; if any of the insurgents looked over and saw him, he was dead. Calmly lowering his weapon, Chris cleared the chamber, reloaded a new magazine, and engaged the threat, eliminating the remaining hostiles.

Through his actions, Chris demonstrated extreme courage and performance under incredible pressure. It is this grace under pressure, this resiliency to the surrounding environment that we can demonstrate in our own lives when our first world problems causing undue stress and frustration.

Simply take a deep breath and think about Chris and make the decision to face adversity with grace

2. Change your frame of reference

You are not at war, you don’t have enemies firing bullets and rockets over your head, and odds are you never will. In the western society, we often find it so easy to get angry at the smallest things.

When the wifi in our house isn’t as fast as we want it to be, we throw a fit, screaming and swearing at the lifeless modem. When the wait time at our favorite restaurant is longer than we want, we complain and whine about how terrible life is and how we don’t have the time for this (ignoring the four hours we wasted on netflix that afternoon).

However, as 1st world citizens, very few of us have ever experienced true adversity. Few of us will ever know true hunger, few of us will ever know true fear, and few of us will ever face anything in our entire lives that compares to a typical day in the office for guys like Chris Choay.

We need to remember this and see our issues for what they truly are.

3. Show humility

For his book, Mark interviewed Navy SEAL Chris Kyle for several hours. Chris is the most lethal sniper in U.S. history having over 150 confirmed kills (and reportedly as many as 240 total), several bronze and silver stars, and being nicknamed “The Legend” by the SEAL community.

However in all of his interview, Kyle never once mentioned any of these things. In the day of twitter and instagram, we struggle to cook a good steak without bragging about it to our entire social circle, however men of true character are humble in accomplishment and it is the exploits of men like Chris Kyle that remind us of this.

4. Push yourself beyond what you think you are capable of

The Navy SEALs are famous for what they call “hell week” which is 5 and a half days of nonstop mental and physical pain. During hell week, recruits are kept awake for nearly the entire week, receiving a maximum of four hours of sleep, they are forced to run over 200 miles, and sit in the freezing surf of the pacific ocean.

As a society, we have become used to soft living and mundane existences, therefore, whenever a challenge does present itself, we cower away from it, fearing the pain of growth.

As men, we must begin to seek challenge realizing that we are capable of far more than we could ever imagine, and that it is by doing the perceived impossible that we grow.

Sam Morris is the founder of Zen Warrior Training®. In 1999, just after leading a bicycling trip for nine teenagers across the United States, Sam was in a car accident caused by a drunk driver which left him paralyzed from the waist down. Rather than becoming the victim of his circumstances, Sam learned and created a system of attitude training that brought him more vitality and clarity than he ever had before his injury.

In addition to coaching private clients and businesses in Zen Warrior Training®, Sam hosts biweekly classes in Santa Monica, CA and leads community talks and workshops throughout the country.

Favorite Success Quote

Self-consciousness is a lack of consciousness of the self

Key Points

1. Expand Your Relationship with Yourself Beyond Your Mind 

So often we get stuck in a place where our relationship with ourselves is limited only to our mind and the incessant mental chatter happening within it. 

From this place, it becomes difficult to understand who you truly are, what you want, and what you must do to achieve the range of experiences that you desire in this lifetime.

Your breaths are shallow, your thoughts are cluttered with the opinions and expectations of others, and your truth is being clouded by noise, the ego, and your lack of presence. 

But when you expand your relationship with yourself beyond your mind, everything changes. 

When you get into your body and begin experiencing more frequent states of flow and presence, your reality changes. 

You no longer worry about what you said yesterday or fret about what you must do tomorrow. You are able to simply "Be" in this moment without judgment or criticism. 

And when you're in this place of presence and freedom from judgment, you can be 100% you.

I challenge you to make a conscious effort to get into your body this week. 

Go surfing, pick up an instrument, train parkour, lift heavy weights, do something that jolts you out of your head and into your body. Because when you are in your body and focused on your movements you are present, and when you are present, life opens up in ways that you can't imagine. 

2. Presence Frees You From Your Baggage  

When you are living in the past or the future, it's easy to get stuck in your baggage. 

Think about it... 

If you're living in the past, you are thinking about what you did wrong, or how you could have done something better, or how you said this or didn't say that. You are stuck in an endless loop, experiencing the same "negative" event over and over again in your head. 

This lack of presence eeks its way into your present moment and you begin to doubt yourself during conversations and constantly overanalyze yourself and your actions because you are so hung up on yesterday's mistakes. 

Living in the future is no different. 

If you're constantly focused on what you want to achieve tomorrow and the life you will have someday, then you aren't focused on the amazing life you are living right now. 

And if you have the ability to read this article, you do have an amazing life. 

By getting present, you are able to be free from the bullshit. With presence, you cannot dwell on past mistakes and personal criticisms. You cannot get caught up in projecting a future that makes you dissatisfied with your current reality. 

When you are present, you are free. 

3. Presence Accelerates the Human Experience 

Everything that you do is amplified by the power of presence. 

Everything...

All of the greatest human experiences from creation to sex to friendship to adversity are all amplified by getting present. 

When you are present with a woman, your anxiety dissapears and you are able to reveal yourself to her in a way that is completely and totally authentic. 

When you are present at work, you can tap into flow states and execute your craft masterfully in half the time that it would take if you were distracted. 

When you are present with yourself, you are in tune with your body and emotions and all the lessons to be learned from them (more on that later). 

Presence amplifies existence. 

Get present. 

4. Success without a Strong Internal Identity is Inevitable Failure 

One of the greatest mistakes a man can make is to tie his identity to something other than himself. 

When a man's identity is contingent on his relationship with his woman, his work, his possessions, or anything outside of himself, his identity is inherently fragile and ripe for disruption. 

No one is impervious to the harsh realities of unexpected change. 

From a lay off to a divorce to an unexpected death, there are thousands of things that can disrupt your life and completely wreck all of the things that you now hold dear. 

And if your identity is wrapped up in these things, when they go, so too does your sense of self. 

If your identity is outside of yourself then it doesn't take much to raze your identity and leave you feeling lost and uncertain about who you are. 

By cultivating a strong internal identity, you allow yourself to experience the storms of life with all of the pain and joy that comes with them. 

You experience everything but can be beaten by nothing. 

You are who you are. 

And that's more than enough. 

5. Feelings Are Teachers 

Human emotions are the greatest teachers we've ever met. 

Whether positive or negative, any emotion that you feel is there to teach you something. 

It could be there to confirm that you are doing well, such as the bliss that you feel when you look at your partner, or the satisfaction that comes from a full day's work. 

It could be to inform you that how you are acting is not working, such as the tension in your gut when it comes time to pay the bills or the apprehension you feel about getting your yearly physical. 

Or they could be there to tell you that the path you are on ultimately will not serve you such as the inexplicable "Gut feelings" so many of us receive whenever we are unknowingly out of alignment with our highest calling. 

If you are going to live this life to the fullest and truly embrace this existence, you must learn to feel your emotions, embody them, learn from them... Don't flee from them. 

Never allow your emotions to scare or control you, but always notice them and give them the attention and intention that they deserve. 

Your emotions are your mentors and your guides on this crazy journey. 

Follow them and you will learn more than you ever imagined. 

Jake Ducey is a motivational speaker, author and youth role model. At 19 Jake dropped out of college and traveled the world writing the book “Into the Wind” shortly thereafter. Jake is the youngest published personal development author with Penguin Random House.

Favorite Success Quote

“Most of us are gambling on the biggest risk of all and that is to bet that one day we will be able to buy the freedom to do what we want later in life.” – Jake Ducey

“Write it down, make it happen”- Jack Canfield

Key Points

1. It’s All Within Yourself

Jake traveled the world for six months, experiencing life in third world countries and during his travels he saw people who had absolutely nothing, yet they woke up every day with a smile on their face. It was through this experience that Jake came to the realization that everything you need is within yourself, you are enough.

You don’t need the house, the car, or the girl to make you complete as a man. Everything you need to live a full life is within you.

2. There is a difference between learning it and living it

We all know what we need to do to have success. To be financially independent, we need to save more than we spend. To be healthy, we need to eat clean and exercise more. And to have success in our dating and relationships, we need to be confident in ourselves and listen more.

Most every key to success is simple. So why are so many people broke, fat, and lonely? Because we aren’t living it! You must be willing to live out the lessons you have learned not merely read about others doing them. If you truly wish to be a success, what you need is not more information and more plans.

What you need is to start living out what you believe and become a man of action.

3. Most of our fears and anxieties aren’t real

As a society, we suffer from high rates of chronic anxiety and depression, allowing the mundane worries of our day to day grind to dictate how we live. However, the majority of our fears don’t even exist.

Our anxiety is simply a projection of what may happen at some unspecific time in the future if we fail at x, y, or z. In other words, most of our worries are bullcrap.

Even the worst thing that can happen to us is likely not half as life altering and world shattering as we may imagine. As soon as we embrace this mentality, we can begin to feel the fear and do it anyways. And that is when we begin to truly grow into the man we were meant to be.

4. The Point of a goal is who you become in the process

The purpose of any goal, be it physical, experiential, or financial is not the achievement of the goal itself, its about the man you become in the process.

When you set out to transform your body, bank account or social life, you will find that the real reward you gain is the character and integrity from doing the difficult things.

You will find that the grit and tenacity that you have developed from challenging yourself is better than any car, house, or number in a bank account. And you will find that being a man of integrity, a man who says he will achieve something and does it, is the greatest reward of all.

Bo Eason is a former safety of the Houston Oilers, now, a playwright, actor, and personal development coach. In 2009 Bo produced a daily talk show called the Bo Eason Show and his stage production "Runt of the Litter" is currently being played on several stages across the nation. Bo also runs a personal development company focused on teaching individuals and companies to share their stories in a more compelling way.

Favorite Quote

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” - Theodore Roosevelt

Key points

1. Talent is a myth

In the modern age, we rarely get a glimpse into the trials and obstacles that many of the "overnight successes" face. We are lead to assume that they achieved success purely from talent. We are not shown the years of hard work and effort poured into their so called "instant success." Talent is a myth, the only way to achieve greatly is to dare greatly and work harder than every single one of your competitors.

2. Mastery is a learned skill

The very act of learning is an aquirable skill. At an early age, Bo decided that he wanted to become the best safety in pro football. Despite several obstacles, he achieved his goal and was able to apply what he learned while mastering football to his new career as an actor and playwright. Mastery is a learned skill , if you can master one thing, you can master all things, and if you can master all things then the world is yours for the taking.

3. Obstacles are inevitable if you want success

When Bo decided to become a pro football player. Every odd was against him. He was shorter and slower than the typical safety, and did not get picked for the college he hoped to play at. However, despite being a walk on at a small university, he was still drafted into the NFL, going on to become one of the best in the league.

4. Learn to love obstacles

If obstacles are inevitable to success, then we must learn to love them. Accept challenges for what they are and take pride and pleasure in the process of becoming better. Don't see obstacles as a negative but rather view them as a way for you to sharpen yourself as a performer in whatever field you choose.

5. To gain follows you must learn to tell a good story

Bo now runs seminars and key notes teaching people how to tell a convey their story in a memorable way. He has learned that all great leaders throughout history achieved their success because they were able to tell a story, they were able to cast a vision and create a reality for people to follow. If you wish to be successful in any endeavor you must learn how to tell your story.

6. Be a warrior and not a critic

This world doesn't need another damn critic. This world needs warriors. This world needs people who are willing to face challenges, who are willing to do the impossible, who are willing to be uncomfortable and rejected to achieve great things. You must become a warrior. Become the kind of person who laughs at adversity, who welcomes obstacles and who makes the world in your own image. Be a warrior.

Phillip and Ishmael are the duo behind the band “William Pilgrim and the all Grows up.” They are social activists focused on bringing about societal change by spreading their message through music.. Phillip and Ish are also heavily involved in programs to help at risk teens by teaching them to express their struggles through music.

Favorite Success Quote Key Points

“Don’t give up before the miracle happens” ~Flannie Flagg

“If I stay ready I won’t have to get ready” ~Will Smith

Key Points

1. “Don’t quit ten feet from gold” – Napoleon Hill

Life will always throw challenges and adversity our way right before we accomplish our goals. Things often look worst right before a breakthrough, and the temptation to quit will become almost unbearable. The key is to persevere and not give up when the struggle gets hard but to face the trials until you succeed.

2. Approach all of your goals with intensity and determination.

If you want to have high levels of success in your life, you must be willing to put forth the same effort and resolve that our forbears did during movements like the American Revolution and Civil Rights Movement. Nothing worth having ever came easy, and the only way to ensure success is to pursue your goals with a fiery drive.

3. Accept the uncertainty of life and adapt to meet it.

Fate doesn’t care about plans. Life will always present unexpected circumstances and trials and the only way we can succeed in a world of constant uncertainty is to learn how to accept whatever happens and adapt your tactics.

New Zealand born author, personal trainer, and life coach Mike Campbell is the author of Unleash Your Alpha: Eat like a man, Train like a Beast, Operate like a Gentleman and Become a Legend. Mike is currently living in Australia where he works coaching men on how to become the best men they can be, a real alpha. Which is, as Mike puts it, a man with equal parts heart and backbone.

Israeli born journalist, author and designer, Eran Dror has worked at various startups in NYC for nearly 10 years. Eran is the author of “The Book of Hard Truths” a book that brings into the light several hard, uncomfortable and unavoidable facts about life that we must all learn to accept.
Eran has recently taken an interest in Buddhist psychology and the ways we can apply it to our own lives to live with more presence.

A mentor and advocate to business leaders and entrepreneurs, Brian Smith shows how you can find your passion and follow it to a rewarding, happy, fulfilling life. Brian Smith’s amazing story proves that you can stick to your guns, authenticity, and spiritually and still grow a wildly successful career and company.

He is a passionate innovator and entrepreneur, Brian is one of the most sought after business leaders in the country today. As a media guest and inspiring speaker, he is committed to teaching his breakthrough business strategies to entrepreneurs and translating personal vision and spirituality into the company culture.

Founder of the super exclusive, membership only personal concierge service for VIPs and executives seeking the ultimate in unique experiences and travel for themselves and their companies, Steve Sims is an unlikely expert marketer within the luxury industry.

But his secret to success is that he’s build a life out of keeping his word, and not taking no for an answer. Profiled and often quoted in international publications including the Wall Street Journal, Forbes, London’s Sunday Times, and South China Morning Post, TV and Sims is a sought after speaker at a variety of prestigious organizations such as the Pentagon and Harvard! 

Whether you want to sing with your favorite rock star, have lunch with Donald Trump, get married in the Vatican, or dive to the wreck of the Titanic, Steve Sims is the guy who gets to yes when the answer for anyone else would be no.

Tal Gur, a blogger, entrepreneur, and devoted adventurer, has spent a decade pursuing 100 major goals around the globe. But his journey had its challenges. Like most people, he faced crippling self-doubt and struggled for a sense of purpose. Behind every difficulty, he discovered a life-changing gift, and now he’s passing what he learned onto others. Find out more about Tal and his 100 life goals project at www.FullyLived.com

Tim Larkin is the founder of Target Focus Training and author of the book How to Survive the Most Critical 5 Seconds of Your Life. Tim was a Naval Intelligence officer who spent over a decade training the Special Forces in hand to hand combat methods for high intensity “kill or be killed” situations.

He has spent the past 20 years developing a unique self-defense system, which focuses on using the human bodies most vulnerable points to ensure results regardless of the size or strength of the attacker. Tim has trained over 10,000 clients in over 52 countries.

Ryan Stewman, the "hardcore closer," is a best-selling author, podcaster and blogger. He's best known for consulting with alpha personality business owners on rapidly growing their sales via the use of strong marketing and advertising

Isaiah Hankel is an internationally recognized speaker and author who helps individuals, teams and organizations develop a more entrepreneurial mindset to accelerate their business success. 

Isaiah’s unique background allows him to offer a scientific approach and tangible methodology to the pursuit of purpose, focus and other entrepreneurial values that every individual and even the largest company can apply.

 Isaiah is a Doctor of Anatomy and Cell Biology and has worked extensively as a Fortune 500 consultant in the biotechnology industry and with some of the world’s leading corporations, including Amgen, GlaxoSmithKline, Pfizer, Roche and Genentech. He has also presented at many of the world’s premier academic institutions, including Harvard University, Stanford University, Oxford University, Cambridge University, The Pasteur Institute and The Curie Institute.

David J. Lieberman. Ph.D. is an award-winning author and internationally recognized leader in the fields of human behavior and interpersonal relationships.

Techniques based on his five books, which have been translated into eighteen languages and include two New York Times bestsellers, are used by the FBI, The Department of the Navy, Fortune 500 companies, and by governments and corporations in more than twenty-five countries.

He has appeared as a guest expert on more than two hundred programs such as The Today Show, Fox News, and The View, and his work has been featured in publications around the world. Dr. Lieberman, whose Ph.D. is in psychology, lectures and holds workshops across the country on a variety of topics.

Gary John Bishop is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of people worldwide.

His "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.
 He calls it like it is while being influenced by ontology, phenomenology and the philosophy of some of the world's greatest thinkers. You be inspired, unburdened and grounded.

Working with Gary creates the space to be an altered version of you. The greatness you once imagined becomes a reality, only its bigger, better and more incredibly freeing than you dreamed it could be.

Michaela Boehm is among the most gifted counselors and teachers to be found globally today.

Born and raised in Austria, Michaela received degrees in Psychology from the University of Vienna and received further extensive training in Cognitive Behavioral Therapy, Hypnosis, NLP, and Yoga.

Upon moving to the United States in 1994, Michaela quickly became counselor to the stars in Hollywood, California, working with the world’s best-known celebrities, including actors, producers, writers, musicians, and international business founders.

Michaela began studying with David Deida in 1997 and in 2007 began co-teaching with him, focusing on women’s empowerment in the 21st Century.

Michaela is currently the only counselor in the world personally trained and authorized by David Deida

James Clear is an avid writer, weight lifter, world traveler and photographer who teaches people to master their lives by mastering their habits. James’ writing focuses on the science of habit transformation and the processes he has used to

make implementing new habits effortless. He currently runs a blog with over 75,000 subscribers and delivers keynote speeches around the country.

Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan.

He started Zen Habits to chronicle and share what he’s learned while changing a number of habits, including: Quit smoking (on Nov. 18, 2005), became a runner, ran several marathons and a 50-mile ultramarathon, began waking early, became organized and productive, eliminated his debt, wrote several best-selling books and ebooks, started a successful blog on simplicity.

Shawn McIntyre is the CEO and founder of Shawn McIntyre Fitness and the fitness program “The WorkOut of Your Life.” McIntyre is an international cover model, a pro fitness model and a published author. He offers online and private training and leads speaking and workshop engagements.

Kenneth Shamrock (born Kenneth Wayne Kilpatrick; February 11, 1964) is an American mixed martial artist, Ultimate Fighting Championship (UFC) Hall of Famer, and retired professional wrestler. He emerged as one of the biggest stars in the history of mixed martial arts, headlining over 15 main events and co-main events in the UFC and Pride Fighting Championships during the course of his career and set numerous pay-per-view records. Shamrock is widely considered to be a legendary figure and icon in the sport of mixed martial arts. Shamrock was named The World's Most Dangerous Man by ABC News in a special entitled "The World's Most Dangerous Things" in the early part of his UFC career, a moniker which has stuck as his nickname.

Elliot Katz is the author of 7 nonfiction books including Being the Strong Man a Woman Wants: Timeless Wisdom on Being a Man. Seeking to understand the challenges he faced, Elliott Katz explored the wisdom of the ages.

He discovered powerful, often-forgotten insights that gave him the answers he needed to change. He also discovered that many people face similar challenges.  People started seeking his advice and he was repeatedly told, “Why didn’t someone tell me this before?”

Russ Whitney overcame a difficult childhood and went on to build a solid, successful life as a family man, civic leader, self-made millionaire, philanthropist, best-selling author, mentor and businessperson.

An entertaining and inspirational speaker, Russ Whitney has shared the stage with some of the world’s most respected motivational and entrepreneurial thought leaders, including the late Lady Margaret Thatcher, Britain’s first female prime minister; former U.S. Presidents George H.W. Bush and Bill Clinton; as well as well-known figures such as the late Zig Ziglar, Tony Robbins and others. The message Whitney now shares goes beyond motivation – he delivers a life-changing action plan that has positively impacted millions of people.

For more than fifteen years, Owen Marcus has worked with men’s groups to develop programs that give them the tools and teach them the skills to be successful men, to celebrate their strengths, and to live their lives fully and with joy.

Owen Marcus overcame challenges such as Asperger’s Syndrome and Dyslexia to pursue his passion of helping others to find their out of the box solutions. However, it wasn’t until much later that he understood that in being free to be his own man, he was able to create and fulfill a life he designed.

His book Grow Up is not a “self-help book”; it’s a playbook on how to live your own life. Imagine a life where you can dream, love, create and live in the moment with an ease you never thought possible.

Grant Cardone is an international sales training expert and New York Times bestselling author, whose books and programs have positively affected hundreds of thousands of people and organizations worldwide.

Appearing regularly on Fox, Grant has also been covered on CNBC, CNN, Bloomberg Television, the Huffington Post, the Wall Street Journal, and over seven hundred radio shows nationwide. Grant also stars in his own reality TV show, Turnaround King.

Russell Whitney is an entrepreneur, philanthropist and a recognized worldwide leader in the business, real estate investment, and financial training fields.

Thai Nguyen has been a 5-star chef, international kickboxer, and now writer at theUtopianLife.com & Spiritual Teacher; born in Vietnam, raised in Australia, completed my BA in Humanities/Theology in Texas.

Olaniyi “Niyi” Sobomehin is a former American football fullback. He played college football at Portland State. He was signed by the New Orleans Saints as an undrafted free agent in 2008.

After being cut from the NFL due to an injury, Olaniyi decided to begin coaching and from there, in addition to being a full-time firefighter, he has built a coaching company imnotyou.com to help young athletes be successful at an elite level.

Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor.

After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way, expressed fully in his books and lectures. His work continues to evolve over time, to meet the needs of a changing world.

Dan’s seventeen books, including Way of the Peaceful Warrior, have inspired and informed millions of readers in 29 languages worldwide. The feature film, “Peaceful Warrior,” starring Nick Nolte, was adapted from Dan’s first book, based upon incidents from his life.

Much of Dan’s time is devoted to writing and speaking. His keynotes, seminars, and workshops span the generations to influence men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, sports, entertainment, and the arts.

Dan and his wife Joy live in Brooklyn, NY. They have three grown daughters and four grandchildren.

Fitness Hall of Famer, Best selling author and 2x World Record Holder, AJ Roberts is a world renowned strength and conditioning coach, athlete, seminar leader and serial entrepreneur. Roberts began his career as a strength and conditioning coach at the University of Idaho from where he graduated with a Bachelor’s in Sports Science. Since then he’s gone on to gain vast knowledge and experience both as a Coach and Athlete in Powerlifting, CrossFit and Bodybuilding.

Mastin Kipp is the #1 best-selling author of Daily Love: Growing into Grace and has been recognized by Oprah Winfrey on her Emmy-award winning show Super Soul Sunday as a "spiritual thinker for the next generation.” 

Mastin appears alongside Tony Robbins, Eckhart Tolle, Deepak Chopra, Dr. Brene Brown and others as a part of Oprah's Super Soul 100, a collection of awakened leaders who are using their voices and talent to elevate humanity. 

He leads sold out seminars and retreats all over the world, and collectively two million people in over 100 countries have been influenced by Mastin's work.

Victor Ortiz is a professional boxer and actor. He’s the former WBC Welterweight Champion and has fight record of 29 wins and 5 losses. Victor recently stars in the film Expendables 3 alongside Arnold Schwarzenegger, Sylvester Stallone, and Harrison Ford.

Remington is the founding member of the Dallas Stunt Riders, a renowned motorcycle group that travels the country performing death-defying stunts, while also thriving as a successful singer & songwriter whose original music can be heard as the soundtrack to his group’s breathtaking stunt shows. Performing motorcycle stunts alongside death-defying plane tricks.

Alan Roger Currie is an Interpersonal Communication Consultant and Verbal Skills Expert who provides advice to men and women on how to improve the manner in which they convey their romantic and sexual desires, interests and intentions to members of the opposite sex.

Currie is currently the Host of two talk radio podcast programs, ‘Upfront & Straightforward with Alan Roger Currie’ and ‘The Erotic Conversationalist’. Currie has interviewed a number of book authors who have written books in the dating and relationships genre as well as the sex and seduction genre. Currie divides his time between Northwest Indiana and Southern California.

Jack Donovan is an author known for his writing on masculinity and tribalism. He is the author of The Way of Men which answers the question, “what is masculinity?”

Frank Ostaseski is a Buddhist teacher and leader in contemplative end-of-life care. In 1987, he co-founded of the Zen Hospice Project and later created the Metta Institute to train professionals in compassionate, mindfulness-based care. He has lectured at Harvard Medical School, the Mayo Clinic, Wisdom.2.0 and teaches at major spiritual centers around the globe.

His work has been featured on the Bill Moyers PBS series On Our Own Terms, The Oprah Winfrey Show, and in numerous print publications. In 2001, he was honored by the Dalai Lama for his compassionate service to the dying and their families. He is the author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully. 

Dan Martell is a Canadian Entrepreneur and most recently, the founder of Clarity.fm. He's an experienced Angel Investor who has invested in over 23 tech startups. Prior to Clarity, Dan was co-founder of Flowtown (Acquired 11'), founder of Spheric Technologies (Acquired 08'). He has also been a mentor at 500Startups, GrowLabs & theC100.org.

Adam Braun is an American entrepreneur, best-selling author, and philanthropist. He is the Founder of Pencils of Promise, a non-profit organization that builds schools and increases access to education for children in the developing world

He has recently founded a company called MissionU which is an alternative to higher education that is set to disrupt the industry and change the way that we view higher learning.

Joe De Sena, 44, has been an entrepreneur since his pre-teens. From selling fireworks at age eight, to starting a t-shirt business in high school, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm, De Sena is a living definition of the word “entrepreneur.” Currently he is a managing director for ICAP, a brokerage agency.

It’s also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends – over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was “adorable.”

To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra… in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120’s. Joe also biked cross-country in the Furnace Creek 508 which has been coined “The Toughest 48 Hours in Sport.” It’s no wonder his favorite quote is, “Death is the price we pay for life, so make it worth it.”

Joe, and other racers who came to be called the “Founding Few” wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race was born in 2010.

Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million “likes” are on Facebook, a new e-book is available at spartanrace.com, and an NBC Sports TV Special airs on Dec. 7, 2013. Participation in 2014 is expected to grow to 650,000 at events in 22-plus countries.

After successfully launching his career at Booz-Allen & Hamilton strategy consulting firm, Krister’s father tapped him on the shoulder and asked him to move back to St. Louis to apply his knowledge and experiences to help the family business.  Ungerboeck Software had just celebrated its 12th anniversary and needed some fresh ideas and new leadership techniques.

Within 3 years, Krister had helped turn around the 14 person business and grow revenue 250%.  Over the course of the next 20 years, Krister and the capable team at Ungerboeck Software grew the company over 3,000%. The team added customers in over 50 countries served out of offices in St Louis, UK, Germany, France, Australia, Hong Kong and China.  

During his time as CEO, the company won 5 consecutive Top Workplace awards and had employee turnover 50% lower than the industry average.

From 2001 - 2007, Krister moved to France and Germany to drive growth in Europe and the Middle East (EMEA).  During that period, EMEA accounted for nearly 75% of the company's revenue growth. 

In 2016, Krister executed a unique exit strategy that involved retaining 100% family ownership, while passing the torch to an exceptional non-family team that he personally recruited in 2014 and 2015.   As part of the leadership transition, he formed a Board of Directors and recruited external Directors, a new CEO and VP Finance to guide the company going forward. 

Ungerboeck Software continues on to great success under non-family leadership as one of a handful of large, 100% family owned software companies in the US.  

Mo Gawdat is the Chief Business Officer for Google [X], a serial entrepreneur and author of “Solve for Happy.”

Mo has an impressive combined career of 27 years, starting at IBM Egypt as a Systems Engineer before moving to a sales role in the government sector. Venturing in to the UAE, Mo joined NCR Abu Dhabi to cover the non-finance sector. He then became acquainted with the consumer goods industry as Regional Manager of BAT. At Microsoft he assumed various roles over a span of seven and a half years, in his last role at Microsoft he headed the Communications Sector across Emerging Markets worldwide.

Tony has been a presenter on Sky Sports since 2006. He is a regular on Sky Sports News HQ, and also the regular presenter of Golfing World. He hosts a roster of other sports on Sky Sports channels 1-5.

Tony is also a personal development author and presenter. He has three books published with Virgin Books in 12 languages and is one of the country's foremost experts on NLP (Neuro-Linguistic Programming).

He is the host of top-rated podcast Zestology, interviewing a wide range of experts in the field of health and personal development, and having lots of fun along the way. He regularly appears as a guest on other shows talking about energy, vitality, and motivation.

Chris Winfield is an entrepreneur and productivity expert in New York City. With the use of simple systems, techniques and the power of true focus, Winfield teaches business owners how to get 40 hours of work done in 16.7 and much more.

Bill Lyons is a successful entrepreneur and contributor. He is currently the Founder & CEO of a technology startup inside the real estate industry called Revestor. Revestor is a real estate search engine and marketplace for residential investment properties that provides custom investment filters, notifications on new investment properties for sale, and comprehensive analysis. Revestor's patent-pending software creates the only residential real estate search engine that can run investment calculations over live listings. Revestor's investment tools and data help real estate investors and real estate professionals be more effective in their local market. Lyons is focused on carving out a large segment of the $11 Billion online real estate advertising market and the residential investors that make of 25% of the real estate market.

Lyons built his former company, from zero to $20 Million per year in revenue with $3+Billion in transactions inside of 36 months. As President & CEO of one of the fastest growing companies in San Diego, Mr. Lyons managed a $6million per year online marketing budget offering opportunity to well over 250 employees. 

Michael is the Senior Partner at Box of Crayons, a company that helps organizations do less Good Work and more Great Work. He’s also the author of several books, including The Coaching Habit and Do More Great Work. Michael has written for or been featured in numerous publications including Business Insider, Fast Company, Forbes, The Globe & Mail and The Huffington Post.

Mark Divine served 9 years on active duty and 11 years on reserve as a US Navy SEAL before retiring as a commander in 2011. 

After his decorated career in the special forces, Mark went on the found Navyseals.com, launch US Tactical, and develop a revolutionary workout program known as SEAL Fit. 

He has also written multiple New York Times, Wall Street Journal, and Amazon best-selling books. 

Tom Bilyeu is the co-founder and President of Quest Nutrition, the second fastest growing privately owned company in the United States (currently valued at over $1 billion). He is also the founder of Impact Theory, a show dedicated to helping you achieve your limitless potential. 

Ryan Nicodemus (and his partner Joshua Fields Milburn) help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Jordan Harbinger is an American lawyer turned Social Dynamics expert. He is the owner and co-founder of The Art of Charm, a dating and relationships coaching company, the co-host of Pickup Podcast, a relationship advice and social dynamics talk show, and the co-host of Game On, a Sirius XM Satellite Radio talk show devoted to the art of meeting and attracting women.

Julian Kaufmann is an energy expert, entrepreneur, and author. Julian helps people get more out of life by applying science and universal spiritual truths to get more done by using less energy. After his own spiritual awakening led him to discover the 4-flowgates for increasing your personal power, Julian wrote Let Go, Let It Flow - The PATH To Peace and Personal Power.

This groundbreaking work teaches us how to apply Julian's Theory of Conductivity in our life and more fully express and share our true gifts with the world. We are infused with abundant energy but unfortunately, we often waste our precious resources. As a result of our mismanagement of our life energy, our life's work often suffers. Energy is the ability to do work and our life's work is a measure of how efficiently and effectively we manage our energy.

Ryan Blair is a serial entrepreneur who established his first company at age twenty-one and has since created and actively invested in multiple start-ups. As the CEO of ViSalus, he took the company from start-up to more than $1.6 biillion in cumulative sales, and was named Ernst & Young's 2012 Entrepreneur of the Year. His first book, Nothing to Lose, Everything to Gain, was a number one New York Times bestseller. He lives in Los Angeles.

MJ DeMarco is the current founder of Viperion Publishing Corp., a media company focused on online and print content distribution. He also is admin/founder for The Fastlane Forum, the webs' leading destination forum for start-up, finance, and entrepreneurial business discussions.

He was the former start-up Founder/CEO of Limos.com (1997-2007), a global ground transportation aggregator and marketplace that he successfully built and grew into a profitable multimillion dollar company, all with no money, no formal training, and with just a few employees. In 2001, he sold the company and later reacquired the company via bankruptcy reorganization. He later sold the company again in 2007 to a Phoenix based private equity company.

He has authored two best selling books including The Millionaire Fastlane and Unscripted, his most recent work about the current landscape of life, liberty, and entrepreneurship. 

He is also the founder of The Fastlane Forum, one of the world's leading resources for entrepreneurs who are looking to make their millions and leave a legacy. 

Brett McKay is the founder and editor-in-chief of The Art of Manliness, the largest independent men’s lifestyle magazine on the web with over 10 million monthly page views. Brett earned a degree in Letters (with a focus on Classics) from the University of Oklahoma and graduated from the University of Tulsa College of Law. He lives with Kate, his wife and AoM's Executive Editor, and their two children in Tulsa, OK. When he’s not talking or writing about manliness, Brett enjoys barbell training and spending time outdoors.

Steve Taylor is the author of several best-selling books on psychology and spirituality and is a senior lecturer in psychology at Leeds Beckett University. For the last five years, he has been included in Mind, Body, Spirit magazine’s list of the ‘100 most spiritually influential living people.’ His books include Waking From Sleep, The Fall, Out of the Darkness, Back to Sanity, The Calm Center and his latest book The Leap: The Psychology of Spiritual Awakening. His books have been published in 19 languages, and Eckhart Tolle has described his work as ‘an important contribution to the shift in consciousness which is happening on our planet at present.’

Steve has a Ph.D. in Transpersonal Psychology and teaches on ITA professional’s on-line MSc in Consciousness, Spirituality and Transpersonal Psychology. His articles and essays have been published in over 40 academic journals, magazines, and newspapers. He writes the popular blog ‘Out of the Darkness’ for Psychology Today magazine. Steve lives in Manchester, England with his wife and three young children. 

Leah Guy is an intuitive transpersonal healer, spiritual teacher, professional speaker, and media personality. She has developed a framework to help people transform trauma and pain into peace and wholeness. Using her personal triumphs in addition to more than two decades of working with clients, she has helped people move from fear and disconnection to heart-centered and peaceful living.

She is a sought-after inspirational speaker who has appeared on major media outlets as an expert on topics such as meditation, the mind-body connection, energy-medicine and chakra balancing, intuition and addiction as well as emotional and spiritual healing. Her down-to-earth, honest and often humorous approach makes her one of the most accessible leaders in the field. Known as The Modern Sage, she is the owner of two companies, Modern Sage, LLC and A Girl Named Guy Productions, LLC, a lifestyle media company. 

Mark Goblowsky is an air force veteran, career martial artist, podcaster, author, and entrepreneur. He is on a mission to help others overcome the obstacles in their life based on his own experiences. 

Robb Wolf is a former biochemist,  a health expert, and author of "The Paleo Solution" and (more recently) "Wired to Eat". Robb is also a consultant at the Naval Special Warfare Resiliency Program.

Sam Upton is an actor and writer known for his roles in The Lincoln Lawyer, Gone, and Stand Up Guys. He is also the director and main actor in his most recent movie, Gun. 

William Harry McRaven (born November 6, 1955) is a former United States Navy admiral who last served as the ninth commander of the United States Special Operations Command from August 8, 2011, to August 28, 2014. Since January 2015, he has served as the chancellor of The University of Texas System.

McRaven previously served from June 13, 2008, to August 2011 as Commander, Joint Special Operations Command (JSOC) and from June 2006 to March 2008 as Commander, Special Operations Command Europe (SOCEUR).  In addition to his duties as COMSOCEUR, he was designated as the first director of the NATO Special Operations Forces Coordination Centre (NSCC), where he was charged with enhancing the capabilities and inter-operability of all NATO Special Operations Forces. Admiral McRaven retired from the Navy on August 28, 2014, after more than 37 years of service.

Bedros Keuilian is the fitness industry’s most trusted consultant. His various fitness businesses are designed to enable trainers to maximize their earning potential with revolutionary industry techniques.

Before constructing his fitness empire, Bedros owned five fitness gyms at once. After revamping his business model with direct response marketing and sales techniques, he began earning profit margins totaling hundreds of thousands of dollars from these locations alone.

He would then go on to found Fit Body Boot Camp. As the CEO and founder of Fit Body, currently the world’s fastest growing fitness chain, Bedros practices what he preaches, implementing the same formula for success that he brings to his fitness clients worldwide. Fit Body was recently listed as one of Inc. 5000’s fastest growing businesses of 2016.

Executive, activist and entrepreneur, Sarah Robb O’Hagan has been described by the media as everything from “Superwoman undercover” to the “Pied Piper of Potential.” She is a high-energy combination of disruptive business leader, fitness fanatic, and cheerleading mom, and has been named one of Forbes' “Most Powerful Women in Sports” and one of Fast Company’s “Most Creative People in Business.”

Adam Grant has been recognized as Wharton's top-rated teacher for five straight years, and as one of the world's 25 most influential management thinkers and Fortune's 40 under 40. As an organizational psychologist, he studies how we can find motivation and meaning, and lead more generous and creative lives.

Adam is the author of two New York Times bestselling books translated into 35 languages. Originals and Give and Take.

Adam received a standing ovation for his 2016 TED talk on the surprising habits of original thinkers and was voted the audience's favorite speaker at The Nantucket Project on the success of givers and takers, which was the subject of his most recent TED talk. His speaking and consulting clients include Facebook, Google, the NBA, Merck, Goldman Sachs, Disney Pixar, Johnson & Johnson, BCG, Amex, the U.S. Army and Navy, and the World Economic Forum, where he has been honored as a Young Global Leader.

Jocko Willink is a decorated retired Navy SEAL officer, author of the book Extreme Ownership: How U.S. Navy SEALs Lead and Win, and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising through the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the US Army’s First Armored Division bring stability to the violent, war-torn city.

As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the US Army’s First Armored Division bring stability to the violent, war-torn city.

Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. Jocko returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams. There, he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders who have continued to perform with great success on the battlefield.

During his career, Jocko was awarded the Silver Star, the Bronze Star, and numerous other personal and unit awards. In 2010, Jocko retired from the Navy and launched Echelon Front where he teaches the leadership principles he learned on the battlefield to help others lead and win. Clients include individuals, teams, companies, and organizations across a wide-range of industries and fields.

Wade Alters is a former dating coach turned lifestyle entrepreneur and high level consultant. 

Isaac Lidsky "may possess the most eclectic resume in entrepreneurship" according to Inc. Magazine.

He played series regular "Weasel" on Saved by the Bell: The New Class; graduated from Harvard College at age nineteen with a degree in mathematics and computer science; graduated from Harvard Law School magna cum laude; served as a law clerk for Supreme Court Justices Sandra Day O'Connor and Ruth Bader Ginsburg; argued more than a dozen appeals in federal court on behalf of the United States and never lost a case; started a tech company that sold for $230 million; transformed a struggling $15 million concrete subcontractor into an industry-leading $150 million construction services company in five years; and founded Hope for Vision, a nonprofit organization that funds the development of treatments and cures for blinding diseases.

Lidsky was born with Retinitis Pigmentosa, a rare degenerative disease of the retina that caused him to gradually lose his sight. Lidsky lives in Windermere, Florida with his wife, Dorothy; their triplets, Lily Louise, Phineas, and Thaddeus; and baby Clementine.

Master Business, Relationship, and Success Coach, TV/Radio Host, Author of 9 Books, Inspirational Speaker
David began his career in the health and fitness industry and quickly was named “Mr. Motivation” by Lifetime Television and “The Master of Motivation” by American Fitness magazine.

He parlayed this worldwide reputation into the world of athletes and athletics after getting his Master’s Degree in Fitness Management, where his emphasis on sport psychology led him to work as the “Mental Success Counselor” for basketball and tennis players from around the USA.

24 year veteran of the FBI, Chris Voss is one of the preeminent practitioners and professors of negotiating skills in the world. He is the founder and principal of The Black Swan Group, a consulting firm that provides training and advises Fortune 500 companies through complex negotiations.

Voss has taught for many business schools, including the University of Southern California’s Marshall School of Business, Georgetown University’s McDonough School of Business, Harvard University, MIT’s Sloan School of Management, and Northwestern University’s Kellogg School of Management, among others.

He is also the author of the best selling book, Never Split the Difference 

Here are the 10 reasons why you should attend the Awakening Live 2017 event in San Diego April 21-23. 

Learn more: www.kfmlive.com

Todd Henry is the founder of Accidental Creative, a company that helps creative people and teams be prolific, brilliant and healthy. He regularly speaks and consults with companies about how to develop practices that lead to everyday brilliance.

He is the author of Die Empty, The Accidental Creative, and Louder than Words.

Sean Ogle is a former 9-5er turned lifestyle entrepreneur.

Since 2009, Sean has built his company Location Rebel into one of the premier digital nomad and location independence blogs on the internet.

After quitting the corporate world, Sean was able to grow his company to multiple six figures in revenue and create a lifestyle of total freedom, travelling to dozens of countries, and exploring parts of the world many people didn't even know existed.

Susan Winter (Author of Allowing Magnificence and Older Women/Younger Men), is a bestselling author and relationship expert specializing in higher thinking for an evolving world. She writes, speaks and coaches on cutting-edge partnership models as well as traditional relationship challenges from a platform that fosters self-esteem and personal empowerment.

She has been featured on many major media outlets including Oprah, ABC, NBC, CNN, and BBC

Mike Bundrant is the founder of the iNLP center, a NLP master practicioner, IANLP Fellow Trainer and a retired psychotherapist. 

He is also the author of the book Your Achilles Eel: Discover and Overcome the Hidden Causes of Negative Emotions, Bad Decision, and Self Sabotage

After sticking out his thumb and traveling the world, David returned home to Austin, Texas broke and unemployed, at the age of 26. Though his travels may not have yielded wealth, they instilled the key motivation that he brings to every part of his life to create it -- freedom.

Through this intention, David began to test his entrepreneurial merits alongside his business-partner mom in the world of real estate. The results were nothing short of remarkable. In less than 10 years, David would go on to build one of the top real estate brokerages in the world, founding over 50 companies.

Yet, more than anything else, the inherent freedom derived from his success awards him the time to focus on the importance on what matters most: being a proud father of two beloved daughters, a son and husband to the wonderful and talented Traci Osborn.

Today, still rooted in his boundless sense of adventure, David continues to travel the world not only to be enlightened by new experiences, but to share his insight and expertise with others so they, too, can truly be free.

Lou Redmond is a long time listener of the Knowledge for Men show who has overcome alcohol and drug abuse and created a more empowering truth for his life. 

He is the author of Find Your Truth: A Modern Story of Letting Go of Addiction and Finding Your Purpose 

Why do we throw away time like it will last forever…?

Every day millions of men like you wake up and run around in jobs they hate, so they can buy things they don’t need, to impress people on social media platforms they don’t belong on.

That’s a life stuck in the rat race. The people who really love you will love you for the man you are, and not the material items you own. This has always been the truth – but so many men choose to buy into the idea that “the more I own, the more of a man I am.”

And that idea slowly kills every one of those men. Life is short, and there are so few things that really matter in the end.

What will you take with you to the grave, except the memories, experiences and joy you had while you were in this world?

We all know what really matters to us. But we often choose to ignore those things, because then we’d have to look in the mirror and face the scary reality that our life is nothing like we hoped it’d be when we were 10 years old full of innocent hopes and dreams.

Remember that 10-year-old boy?

Investigative journalist and anthropologist Scott Carney (scottcarney.com) has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. Currently, he is a senior fellow at the Schuster Institute for Investigative Journalism and a 2016-17 Scripps Fellow at the Center for Environmental Journalism in Boulder, Colorado. "What Doesn't Kill Us" is his most recent book; other works include "The Red Market" and "A Death on Diamond Mountain."

Carney was a contributing editor at Wired for five years and his writing also appears in Mother Jones, Men's Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story "Meet the Parents," which tracked an international kidnapping-to-adoption ring. Carney has spent extensive time in South Asia and speaks Hindi.

Mike Matthews is a three-time Knowledge for Men guest. He is the author of Bigger, Leaner, Stronger which has sold nearly 1,000,000 copies in five years, he is the owner and CEO of a 7 and 8-figure business, and an all around professional badass.

Srinivas Rao is an author and the host and founder of the popular podcast, the Unmistakable Creative, where he's interviewed over five hundred creative people. Former guests on the show include Tim Ferriss, Simon Sinek, and Seth Godin.

His self-published book "The Art of Being Unmistakable "is the basis for this new, expanded version. It got the attention of media personality Glenn Beck, sold over 15,000 copies and hit the "Wall Street Journal "bestseller list

Brandon Carter has been one of the top personal trainers and nutritionists in North America for over 10 years. He has worked as a fitness model for Nike, Puma, Adidas, Men’s Health, and many others.

Brandon has trained a number of professional athletes and models.

Brandon is the author of the #1 best selling ebook “Ultimate Cuts: 7 Secrets To Burn Fast As Hell” among several others. 

Kamal Ravikant is one of the world's most interesting entrepreneurs, whose initial success was found in the Silicon Valley. 

In addition to his entrepreneurial success, Kamal has also trekked the Himalayas, meditated with Tibetan monks in the Dalai Lama's monastery, served in the US Army Infantry, and walked 550 miles across Spain.

He is also the author of Love Yourself Like Your Life Depends on It, Live Your Truth, and Rebirth. .

Jeremy Cage's life mission is to help unleash the full potential of as many businesses and as many people as he possibly can. His business experience spans three decades of delivering strong, profitable business growth for Procter & Gamble, Schering-Plough Healthcare, PepsiCo, The Lighting Science Group, and his own firm, The Cage Group. He is a truly global citizen, having lived and worked in Germany, France, Belgium, Sweden, the United Kingdom, Venezuela, Brazil, Mexico, and the United States.

Jeremy believes that most businesses and most people regardless of how successful they have been to date do not actually achieve their full potential ''as defined by them.'' Committed to not letting that happen in his own life, he embarked on a sixteen-month voyage to sail the world, with his wife, Pat, and their kids, Bradley and Elena. This stretched his leadership skills, built his courage, pushed him beyond his comfort zone, and stimulated his creativity through interactions with new cultures and people.

Jeremy's unique combination of business adventures and life adventures forms the foundation of the tools he uses to create breakthrough strategy, marketing, innovation, and people solutions for a diverse range of Fortune 500 companies.

Anna Akbari, PhD, is a sociologist, writer, and entrepreneur. She holds a PhD in sociology and has taught at NYU and Parsons. She is the founder of Sociology of Style, an image and life coaching company, and a partner in HVCK, a Silicon Valley innovation consultancy.

She is a frequent public speaker and media personality, and has written for and been featured by Forbes, CNN, The Atlantic, The Economist, TIME, The Financial Times, TED, Bulletproof Executive, New York Observer, DailyWorth, The Huffington Post, and dozens more.

Jon Levy is a human behavior scientist who has started several companies and traveled the globe collecting bold and eccentric experiences that at times seem stranger than fiction. 

He recently chronicled his (mis)adventures and behavioral studies in his book The 2 a.m. Principle where he teaches readers how to engineer epic nights and breathtaking adventures (all according to science.

Born in Egypt, Dr. Nour left Cairo in 1977 after graduating in the top of his class at the Medical School of Cairo University. Looking for the freedom to study medical subjects of interest to him in the U.S., he made his way to London but got caught in three-year immigration process.

After many years of private Neurology practice in the Midwest and due only to an allergy to Canadian Geese, which flourish in large populations there, Dr. Nour moved to Southern California. Happily married with two daughters in college, he is now semi-retired. He is an accomplished painting artist, videographer, photographer and a graphic designer.

He enjoys opera, sailing, tennis, bicycling, and learning about other cultures through travel, all while still enjoying helping patients with complex neurological disorders.

Michael Knight is the author of "Understanding the Fundamentals of Female Dynamics", a world traveler, and a master of authentic social interaction.

Charles Chen is a TV Host, Traveling Chef, Wellness Expert, Creator of Dinner Club based in Los Angeles & New York City. At one point in his life, Charles struggled with his health and weighed up to 260 pounds. Charles was pre-diabetic, lethargic, and had no motivation. Since then Charles has lost over 100 pounds, reclaimed his health through adopting a whole foods lifestyle and now passionate about helping others live their best life!

Charles was pre-diabetic, lethargic, and had no motivation. Since then Charles has lost over 100 pounds, reclaimed his health through adopting a whole foods lifestyle and now passionate about helping others live their best life!

Stephen Mansfield is a New York Times bestselling author and a popular speaker who works with leaders worldwide.

He first rose to global attention with his groundbreaking book The Faith of George W. Bush, a bestseller that Time magazine credited with helping shape the 2004 U.S. presidential election. The book was also a source for Oliver Stone’s award-winning film "W.” Mansfield's The Faith of Barack Obama was another international bestseller.

He has written celebrated biographies of Booker T. Washington, George Whitefield, Winston Churchill, Pope Benedict XVI, and Abraham Lincoln, among others. Publishers Weekly described his book, Killing Jesus, as "masterful."

Tommy Baker is a highly credited athlete, coach, and entrepreneur who lives to inspire and serve others by helping them achieve their fitness and personal goals. 

He is also the founder of the Resist Average Academy Podcast where he interviews inspiring individuals and indistry experts to help bring holisitic and main stream health advice to the modern man. 

Triambika is an internationally recognized seminar leader, professional sex and conscious intimacy coach and the founder of The Ecstatic Awareness Institute.

She has guided thousands of men and women to empower their sexuality, by helping them to release shame, gain confidence, learn to have extraordinary sex, experience exceptional stamina and create healthier relationships.

Her powerful work with singles and couples have been featured on the Playboy channel, Personal Life Media, Source Tantra, Gilad Creative Media and as the lead host and emcee for the International Sex and Consciousness Conferences.

Triambika brings her depth, intuition, passion and magnetism to her work. Harnessing her extensive training and practice with the time-honored tradition of Tantra, human sexuality, non-dual spirituality, masculine and feminine dynamics, NLP, and body-based modalities including yogic therapy and bodywork, she helps her clients to reach authentic sexual freedom and to form fulfilling relationships that support the highest expression of who they are.

Why is it that CEOs, Entrepreneurs and High Performers can crush goal after goal yet still feel empty and unfulfilled inside?

Do you work 12-16 hour days skipping lunches and days off to pursue your goals?

How much more do you have to work until you can finally have it all?

Does that next raise, hitting that next income level or closing that next deal really going to change the quality of your life?

I know me too, because I found myself in the same spot.

Whatever we’re doing to sacrifice for achievement isn’t working, because what we’re sacrificing is far more valuable to us than what we’re gaining through constant work.

Something is seriously wrong with this idea of “success at all costs” and no one seems to be talking about it.

Listen to learn more!

Howard Falco is a peak performance coach, mindfulness expert and spiritual teacher. He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life.

His teachings specialize in the realization of the power we each have within to create exactly what we desire. Revealed is an awareness regarding how to break through any perceived personal limitation and how to overcome any challenge in order to achieve what is believed as possible.

Best-selling author and Personal Empowerment Coach Paul Colaianni is the host of the top-rated personal growth and development podcast called The Overwhelmed Brain.

Having gone through a dysfunctional upbringing, many failed relationships, and several life-changing events including a breakdown in the desert a thousand miles from home, Paul started a journey of healing and growth that led him to where he is today: teaching others how to make the right decisions that lead to self-empowerment.

Frank Miniter is an author and investigative journalist with a penchant for outdoor adventure. He has floated the Amazon, run with the bulls of Pamplona, hunted everything from bear in Russia to elk with the Apache to kudu in the Kalahari and has fly-fished everywhere from Alaska’s Kenai to Scotland’s River Spey to Japan’s freestone streams. Along the

Along the way, he was taught to box by Floyd Patterson, spelunked into Pompey’s Cave, climbed the Gunks, and graduated from the oldest private military college (Norwich University) in the U.S. He was a Senior Editor at Outdoor Life magazine and was the Executive Editor of American Hunter magazine.

He is also the author of This Will Make a Man of You and The Ultimate Man's Survival Guide. 

As a professional speaker and executive coach, Ryan helps business leaders and entrepreneurs build high performing teams, break through plateaus and realize their true potential. Ryan worked for fifteen years as a senior sales leader for three Fortune 100 Tech Companies, including Apple and Dell, and has worked in California, Australia, the UK, and Ireland At time of writing, Ryan is studying for his Masters Degree (MSc.) in Personal & Business Coaching at University College Cork, Ireland.

Ryan is also an Accredited Certified Coach (ACC) with the International Coaching Federation (ICF) and in 2015 was nominated as a finalist in the ICF Ireland Coach of the Year awards. He recently authored the book Shifting Gears: How to Harness Your Drive to Reach Your Potential and Accelerate Your Success. 

Internationally renowned human emotion, connection, and cognition expert Tony Selimi is a coach and the author of #Loneliness and A Path to Wisdom. He is currently traveling the world, sharing his message of transformation and connection.