Knowledge For Men

Mike Fitch is an innovative fitness educator focused on bodyweight training, skills-based practices, and multi-planar, fluid movement. As the president of Global Bodyweight Training, he has developed multiple programs (including Animal Flow) that celebrate movement.

All of his work embraces the philosophy that anybody can excel at bodyweight training and advanced skills building with practice and proper progressions. With 18 years’ experience in the fitness industry, Mike has used and taught a range of styles from Olympic lifts and kettle bells to sports-specific and Speed-Agility-Quickness training.

Direct download: Mike20Fitch.mp3
Category:Health -- posted at: 3:00am EDT

Sarah Centrella is the author of the book Hustle Believe Receive which is based on her 8 step #HBRMethod; the guide to changing your life and living your dream! 

She is a master coach and the founder of #HBRUniversity a life coaching program that trains people from around the world to become #HBRCoaches. Sarah also teaches her method in the

Sarah also teaches her method in the 10-week #HBRBootcamp. Sarah is a single mom of three and lives in Portland Oregon.

Direct download: Sarah20Centrella.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

At twenty-one-years-old, Jake Ducey is the world’s youngest published inspirational author and is the Director of Self Reliance Institute, where he has built both a school and an orphanage in San Marcos, Guatemala. Since 2012 Jake has traveled to Guatemala, Australia, Indonesia, and Thailand.

His experiences in such countries, after quitting a basketball scholarship and leaving a drug-filled life at 19 years old to wander the world without a map, have become his first full book, "Into the Wind; My Six-Month Journey Wandering the World for Life's Purpose.

Direct download: Jake20Ducey.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

Jessica Ly is a life coach, meditative breathing teacher, and devout poet. She graduated from the University of Southern California with a B.S. in Exercise Science.  Jessica has taken her own personal journey to meditate with Buddhist monks in the Himalayas and loves

 Jessica has taken her own personal journey to meditate with Buddhist monks in the Himalayas and loves traveling to enrich her own connection to communities around the world. She believes it is not so much about gaining knowledge, but living it that leads to infinite peace and joy and the empowerment of leadership and great change.

Jessica is also the Author of The ABCs of Authentic Me

Direct download: Jessica20Ly.mp3
Category:Dating and Relationship Advice -- posted at: 3:00am EDT

Alex Charfen has dedicated his life to answering the question, How do you make business grow? As a personal consultant to billionaires, the Fortune 500 and some of the most successful individuals in the world, Alex’s pursuit evolved into a larger calling to understand How do you help people grow? For the past two decades, Alex has created and curated proven business philosophies, models and strategies geared specifically to entrepreneurs.

An internationally recognized speaker and business consultant, Alex has helped tens of thousands of entrepreneurs grow and scale their business.

Direct download: Alex20Charfen.mp3
Category:Business -- posted at: 3:00am EDT

Allie LeFevere is a women's coach who creates programs helping women improve their self worth and confidence 

Direct download: Allie20Lefevere.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

Kim Coates is a Canadian-American actor who has worked in both Canadian and American films and television series. He has worked on Broadway portraying Stanley Kowalski in A Streetcar Named Desire and in the lead role of Macbeth performed at the Stratford Shakespeare Festival. He also starred as Alexander "Tig" Trager in the FX series Sons of Anarchy.

Direct download: Kim20Coates.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

Charles Hanna is the Chairman, CEO, and founder of Brains II a third-party technology provider that he began in a basement in 1979 and built into Canada’s largest independent service consolidation company with offices in all of the major cities in the country.

A devoted father of three children, Hanna is involved with a range of charities including organizations that help with cancer treatment, artists, and displaced or handicapped people. He has a particularly soft spot for children and animals, and contributes his personal time in various ways to the YMCA and animal shelter groups. He divides his time between Toronto and Los Angeles

Direct download: Charles20Hanna.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

David de las Morenas is a Boston-based personal trainer, strength coach, bestselling author, and the founder of www.HowToBeast.com - a popular fitness and self-improvement website for men.

Direct download: David20de20las20Morenas.mp3
Category:Success and Life Advice -- posted at: 3:00am EDT

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